Optimize Nutrition, Improve Health Outcomes & Quality of Life

About Sophie Frail Dietitian

Meet Sophie, APD, Sports Dietitian & Personal Trainer
Sophie Frail is an experienced and compassionate dietitian based in Maitland, Newcastle, and the Hunter Valley. With over 10 years’ experience in clinical and private practice, she brings a wealth of knowledge to her work. Sophie provides caring, evidence-based nutrition advice and personalised support to help her clients thrive. She is passionate about improving the lives of individuals living with disability and works closely within the NDIS space. Sophie also supports clients through aged care, sports nutrition, and general health, offering services in-home, in-clinic, and via telehealth.
Dedicated to providing you with personalized nutrition support for your best health

Sophie's Approach
Sophie takes a holistic approach to nutrition, addressing each client's unique needs and goals to develop tailored nutrition plans that deliver results.

Services Offered
Sophie offers a range of services including one-on-one nutrition consultations, meal planning, competition nutrition.

Get in Touch
Ready to start your journey to better health? Contact Sophie today to schedule your initial consultation.